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Foiled Tilapia #RSC
 
recipe image
Prep Time: 5 Minutes
Cook Time: 25 Minutes
Ready In: 30 Minutes
Servings: 1
Ready, Set, Cook! Reynolds Wrap Contest Entry. This is an easy-to-put together, delicious recipe that's great for week night dinners, but elegant enough to serve guests.
Ingredients:
1 square reynolds wrap foil
1 teaspoon butter
1/4 cup quick-cooking rice
3 tablespoons diced red bell peppers
1/2 cup yellow grape tomatoes
2 slices onions
1 tilapia fillet
1/2 teaspoon grated lemon rind
2 teaspoons lemon juice
1/4 cup hot water
Directions:
1. Preheat oven to 350 degrees.
2. Lay a piece of Reynold's Heavy Duty Foil on work surface. Spread with butter. Mound uncooked rice in center of foil.
3. Scatter peppers and grape tomatoes on top of rice. Lay onion slices then tilapia on top. Sprinkle with lemon rind. Pull sides of foil up to make a bowl shape. Pour lemon juice and water over. Seal foil. Place packet on baking sheet with sides. Bake 25-30 minutes or until fish is cooked and rice is done.
4. As written, this recipe makes one serving-but can be multiplied for as many packets/servings as you want.
By RecipeOfHealth.com