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                                            Prep Time: 0 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 0 Minutes Servings: 2  | 
                                         
                                        
                                     
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                    Ingredients: 
                    
                        
                                                4 eggs, separated  |  
                                                1/4 cup water  |  
                                                1/8 teaspoon salt  |  
                                                1/8 teaspoon pepper  |  
                                                2 tablespoons butter or margarine  |  
                                                3/4 cup chopped cooked ham  |  
                                                fresh parsley sprigs  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Beat egg yolks in a medium mixing bowl until thick and lemon colored; add water, salt, and pepper, mixing well. 2. Beat egg whites (at room temperature) in a small mixing bowl until stiff but not dry; fold into yolk mixture. 3. Heat an ovenproof 10-inch omelet pan or heavy skillet over medium heat until hot enough to sizzle a drop of water. Add butter, rotating pan to coat bottom and sides. Pour in egg mixture, and gently smooth surface. Reduce heat; cook 5 minutes or until puffy and lightly browned on the bottom. Transfer pan to oven; bake, uncovered, at 350° for 7 minutes or until a knife inserted in center comes out clean. 4. Sprinkle chopped ham over half of omelet. Loosen omelet with spatula, and fold in half. Gently slide omelet onto a warm serving plate. Garnish with parsley. Serve immediately.                              | 
                         
                         
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