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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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Seems like an easy one from The Good Housekeeping Cookbook, 1973 (is that vintage yet)? Depending upon your tomato sauce, you may want to add some salt, pepper and/or garlic. Ingredients:
1/4 cup olive oil |
1/3 cup butter, can use margarine |
2 lbs sole, can use flounder |
1 (16 ounce) can tomato sauce |
2 tablespoons parsley, chopped |
1 teaspoon oregano leaves |
Directions:
1. About 20 minutes before serving, in a 12 skillet, over medium heat, in hot oil and butter (or margarine).
2. Cook fillets 2-3 minutes per side, until fish flakes easily with fork.
3. Meanwhile, in medium bowl, stir tomato sauce, parsley, and oregano; pour over fish in the pan;.
4. Reduce heat to low and simmer 5 or 6 minutes, occasionally basting fish with sauce.
5. Serve from the skillet.
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