1/4 cup muesli (toasted 30 grams) |
1/4 cup bran flakes (15 grams) |
1/4 cup sultana (40 grams, chopped coarsely) |
2 tablespoons dried apricots (finely chopped) |
1 tablespoon glace cherries (finely chopped) |
1 1/2 tablespoons sliced almonds (toasted) |
1/4 cup condensed milk (light 60ml) |
1 tablespoon golden syrup |
400 g ice cream (low fat berry) |