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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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From the Avera Heart Hospital of South Dakota. whole wheat pastry flour, flax meal, sugar, baking soda, cinnamon, nutmeg, salt, eggs, canola oil, unsweetened applesauce, nonfat buttermilk, golden raisins cvt Ingredients:
1 1/4 cup whole wheat pastry flour |
3/4 cup flax meal |
1/2 cup sugar |
1 teaspoon baking soda |
1/2 teaspoon cinnamon |
1/4 teaspoon nutmeg |
1/4 teaspoon salt |
2 eggs |
2 tablespoons canola oil |
1/2 cup unsweetened applesauce |
1 cup nonfat buttermilk |
1/2 cup golden raisins |
Directions:
1. Preheat oven to 375 degrees. Spray muffin tin or line with paper.
2. Blend first seven ingredients together; set aside.
3. In a separate bowl, mix eggs, oil, applesauce, buttermilk and raisins. Add to dry ingredients, mixing just until combined. Do not overmix. Scoop into muffin cups. Bake 30-35 minutes.
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