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Prep Time: 2 Minutes Cook Time: 1 Minutes |
Ready In: 3 Minutes Servings: 12 |
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low carb muffins with flax Ingredients:
1/4 cup ground flax seeds |
1/2 teaspoon baking powder |
1/2 packet smucker's no sugar added orange spread, splenda |
1/4 cup egg white |
1 teaspoon butter |
1 tablespoon whey protein powder |
Directions:
1. Mix it all together until thoroughly blended. Spread evenly. (I mix and cook in the same grab-it bowl) Nuke for 50 seconds.
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