Flax Mix

Prep Time: 2 Minutes

Cook Time: 5 Minutes

Ready In: 7 Minutes

Servings: 4

this is an egg alternative. 1/4 cup flax mix equals 1 large egg

Ingredients:

1 cup boiling water

3 teaspoons flax seeds or 3 teaspoons flax seed meal

Directions:

1. grind seeds in a coffee grinder.
2. which into boiling water.
3. let stand for 5 minutes.