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Flavorful Dried Fruit Bars
 
recipe image
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Ready In: 40 Minutes
Servings: 12
These yummy bars are packed with naturally sweet fruit and tasty spices, so no one even misses the sugar, assures field editor Ruth Seitz from Columbus Junction, Iowa.
Ingredients:
1 cup water
1/2 cup chopped dates
1/2 cup chopped pitted dried plums
1/2 cup raisins
1/2 cup butter, cubed
1/2 cup egg substitute
1 teaspoon vanilla extract
1 cup king arthur unbleached all-purpose flour
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
Directions:
1. In a small saucepan, combine water, dates, plums and raisins. Cook over medium heat until fruit is softened, about 10 minutes. Remove from the heat; stir in butter until melted. Cool. Stir in egg substitute and vanilla. In a large bowl, combine the dry ingredients; stir in fruit mixture.
2. Spread into an 11-in. x 7-in. baking pan that has been coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Yield: 12 servings.
By RecipeOfHealth.com