Flank Steak Wrap with Caramelized Onions and Blue Cheese |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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You can also use large flour tortillas in place of lavash. Ingredients:
1/2 teaspoon salt |
1/2 teaspoon black pepper |
2 garlic cloves, minced |
1 (1-pound) flank steak, trimmed |
cooking spray |
6 cups vertically sliced onion (about 3 medium onions) |
1/2 cup (2 ounces) crumbled blue cheese |
1/4 cup fat-free mayonnaise |
2 (20-inch) lavash, cut in half |
Directions:
1. Combine first 3 ingredients; rub evenly over steak. Cover and chill 2 hours. 2. Preheat broiler. 3. Place steak on a broiler pan coated with cooking spray; broil 7 minutes on each side or until done. Cut steak diagonally across grain into thin slices. 4. While steak cooks, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; cover and cook 10 minutes or until golden brown, stirring frequently. 5. Combine cheese and mayonnaise; spread 2 tablespoons on each lavash half. Top each with 3 ounces steak and 1/2 cup onion; roll up. |
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