Flank Steak with Shiitake Mushroom Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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A rich balsamic-spiked mushroom sauce enhances the natural flavor of tender flank steak. Allow the meat to rest for a few minutes after broiling to keep it juicy. Ingredients:
1/2 teaspoon salt |
1/4 teaspoon black pepper |
1 (1-pound) flank steak, trimmed |
cooking spray |
1/2 cup chopped onion |
1 garlic clove, minced |
2 cups thinly sliced shiitake mushroom caps (about 1/2 pound mushrooms) |
1 cup less-sodium beef broth |
1/3 cup dry white wine |
1 tablespoon balsamic vinegar |
1/2 cup minced green onions |
Directions:
1. Preheat broiler. 2. To prepare steak, sprinkle salt and pepper evenly over both sides of steak. Place steak on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness. Remove the steak from oven; loosely cover with foil. 3. To prepare sauce, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add 1/2 cup onion and garlic; sauté 2 minutes. Add mushrooms; sauté for 4 minutes. Add broth, wine, and vinegar. Bring to a boil; reduce heat to medium, and cook until reduced to 1 1/4 cups (about 6 minutes). Add green onions, and cook for 1 minute. 4. Slice steak diagonally across the grain into 1/4-inch slices. Serve steak with mushroom sauce. |
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