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Flageolet Beans with Fresh Fennel
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Beautiful little flageolet beans are a classic accompaniment for lamb, but you can use pretty much any dried white bean for this recipe.
Ingredients:
2 1/2 cups dried flageolet, cannellini, or other white bean
3 dried mediterranean bay leaves
about 1/3 cup extra-virgin olive oil
1 teaspoon red chile flakes
1 1/2 cups diced onion
1 1/2 cups diced fennel bulb (save leafy fennel fronds for garnish)
6 garlic cloves, chopped
about 2 tsp. kosher salt
2 tablespoons chopped flat-leaf parsley
2 teaspoons pepper
2 teaspoons chopped fresh thyme
Directions:
1. Put beans in a large heavy pot with enough water to cover by 1 1/2 in. Bring to a boil over high heat, covered; then turn off and let sit 2 hours. Or, soak beans overnight at room temperature without heating.
2. Add enough water to pot now and through step 4 to cover beans by 1 in. Add bay leaves and bring to a boil, then reduce heat and simmer, covered, 30 minutes.
3. Meanwhile, heat 1/3 cup oil in a large frying pan over medium-high heat. Add chile flakes, onion, fennel bulb, and garlic and cook, stirring often, until onion softens, 5 to 6 minutes.
4. Add 2 tsp. salt and onion mixture to beans and cook until beans are barely tender, 20 minutes to 1 1/4 hours, depending on the type and age of beans.
5. Drain beans, keeping them a little bit brothy. Stir in parsley, pepper, and thyme and season to taste with salt. Top with a drizzle of olive oil and fennel fronds.
6. *Mediterranean bay leaves, the traditional type used in cooking, have an oval shape and milder flavor than California bay leaves, which are long and pointed and have a pungent flavor.
By RecipeOfHealth.com