Fish Fillets in Sesame Crust |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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A great simple crust for your fish. Best used on white fish fillets. If gluten-free is required use a good GF flour blend, a fine rice flour or a maize cornflour. Ingredients:
4 fish fillets |
1/2 cup evaporated milk |
3/4 cup plain flour, seasoned with |
salt and pepper |
4 tablespoons sesame seeds (untoasted) |
Directions:
1. Wash fillets carefully in water and dry thoroughly with some paper towel.
2. Mix the flour, salt and pepper and the sesame seeds together in a bowl.
3. Dip the fish into the milk and then into the flour/sesame mix.
4. Chill for 10-15 minutes in the fridge before shallow or deep-frying.
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