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Prep Time: 10 Minutes Cook Time: 7 Minutes |
Ready In: 17 Minutes Servings: 2 |
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I found this recipe in BON APPETIT. It is delicious and so quick and easy. It calls for orange rough but it is good on any white fish. Ingredients:
16 ounces orange roughy fillets |
2 tablespoons butter, melted |
1 tablespoon dijon mustard |
1 1/2 teaspoons fresh lemon juice |
1 teaspoon worcestershire sauce |
3 tablespoons fresh white breadcrumbs |
chopped fresh parsley |
lemon wedge |
Directions:
1. Preheat oven to 450 degrees. Butter 13x9x2-inch glass baking dish.
2. Season with salt and pepper. Blend butter, Dijon mustard, lemon juice and Worcestershire sauce in a small bowl.
3. Spread half of butter mixture over each fillet, covering completely.
4. Sprinkle half of breadcrumbs over each.
5. Bake fish until just cooked through, about 7 minutes.
6. Sprinkle parsley over and garnish with lemon wedges.
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