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Prep Time: 0 Minutes Cook Time: 25 Minutes |
Ready In: 25 Minutes Servings: 46 |
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delecious quick way to enjoy fish Ingredients:
1kg. bonless fresh white fish fele. |
2sliced red onions. |
4-5 fresh crushed cloves garlic. |
2 sliced bell peppers. |
i stick crushed fresh ginger. |
1 finely sliced chili. |
threads of saffarron soaked in 1/4 cup low fat fresh milk. |
2 cups of basmati rice . |
1/4 cup of corn oil. |
1 tsp curry powder, groundcinammon, ground cardimom,cloves. |
sea salt& black pepper ground. |
Directions:
1. wash fish feles and marinade with salt& black pepper 2. in anon stick pan sautee oninos,ginger . 3. when turning to golden add garlic& bellpeppers,chili stir for 1minute 4. add fish feles and turn once only.leaving it for-a maximumof 2minutes. 5. wash rice thouroughly untill water comes out clear. 6. fill asauce pan with boiled water,wait till bubbles show ,then add rice. 7. check if rice almost done by breaking one rice in your hand ( be sure that is not totally done!) 8. take away rice from stove and get rid of exess water 9. back to your sauce pan :put half the rice in the bottom 10. follow that by the fish& sautee on top of it 11. ending with rice on top of them all 12. make ahole in the middle of rice 13. pour milk saaffarron mixture in 14. coverlid,leave to simmer on avery low heat for 15-20 min(depending on quality and how old is your rice!!) 15. open lid 16. put a round casserole the same size or slightly larger than your sauce pan 17. with both hands hold on the bottom of sauce pan, casserole and turn upsidedown your pot.. 18. now slightly arrange the rice .enjoy .. |
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