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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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From Richard Simmons' Farewell to Fat. (1996) Ingredients:
1 lb chicken drummettes |
1/4 cup hot pepper sauce |
2 teaspoons paprika, divided |
1/8 teaspoon cayenne (to taste) |
1 tablespoon worcestershire sauce |
1 cup fat free blue cheese dressing |
8 celery ribs |
Directions:
1. In sealable plastic bag combine drumettes, hot pepper sauce, Worcestershire sauce, 1 teaspoon paprika, and cayenne.
2. Seal bag and shake to coat chicken.
3. Refrigerate and marinate at least 30 minutes.
4. Preheat oven to 425°F
5. Remove drumettes from marinade and arrange in single layer in shallow baking pan.
6. Sprinkle with half the remaining paprika.
7. Bake 10 minutes.
8. Turn drumettes over.
9. Sprinkle with remaining paprika.
10. Bake anothers 10 minutes or until meat is no longer pink near the bone.
11. Pour dressing into small bowl.
12. Arrange chicken pieces and celery sticks on serving platter.
13. Accompany with dressing for dipping.
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