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Prep Time: 7 Minutes Cook Time: 0 Minutes |
Ready In: 7 Minutes Servings: 4 |
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A very nice drink from the California Fig folks! This recipe is popular in Africa and Australia, also Southern USA. Ingredients:
1 cup dried fig, stems removed, chopped |
1 cup banana, slices (1-inch) |
1 cup plain low-fat yogurt |
3 cups crushed ice |
1 tablespoon honey |
1 teaspoon vanilla |
mint leaf (optional) |
berries (optional) |
Directions:
1. Place all ingredients in a blender (not a food processor), and blend until smooth, approximately 2-3 minutes.
2. Strain liquid and pour into tall, chilled glasses.
3. Add garnish of mint leaf or berries if desired.
4. Serve immediately.
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