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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Ingredients:
1 pound lean ground turkey |
1/2 cup chopped onion |
1 envelope reduced-sodium taco seasoning |
1-1/2 cups water |
1-1/2 cups sliced zucchini |
1 can (14-1/2 ounces) stewed tomatoes, undrained |
1 cup frozen corn |
1-1/2 cups uncooked instant rice |
1 cup (4 ounces) shredded reduced-fat cheddar cheese |
Directions:
1. In a large skillet, cook turkey and onion until meat is no longer pink; drain if necessary. Stir in the taco seasoning, water, zucchini, tomatoes and corn; bring to a boil. Add rice.
2. Reduce heat; cover and simmer for 5 minutes or until rice is tender and liquid is absorbed. Sprinkle with cheese; cover and let stand until the cheese is melted. Yield: 6 servings.
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