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Prep Time: 10 Minutes Cook Time: 45 Minutes |
Ready In: 55 Minutes Servings: 6 |
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This is a simple, healthy, cheap, and versatile recipe that is great for parties and brown-bag lunches. Can be made entirely from food you probably already have in your pantry. Ingredients:
1 cup dry brown rice (white is fine too) |
14 ounces canned corn |
14 ounces salsa (more to taste) |
14 1/2 ounces diced tomatoes |
1 1/4 ounces taco seasoning |
32 ounces beans (more to taste) |
4 ounces diced green chilies (optional) |
2 -4 teaspoons worcestershire sauce or 2 -4 teaspoons vegetarian worcestershire sauce |
Directions:
1. Cook brown rice according to package directions (~30 minutes).
2. Add remaining ingredients in a large saucepan and cook on medium heat until warmed through.
3. Eat wrapped in a burrito shell, as a dip for tortilla chips, or by itself. Good cold or hot.
4. For Vegetarian option: Use the vegetarian Worcestershire Sauce.
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