Fettuccine Alfredo (Low Fat Version) |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 8 |
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A low-fat version of a tasty favorite Ingredients:
1 lb fettuccine pasta, cooked |
1/2 cup fat-free cottage cheese |
1/2 cup evaporated skim milk |
1/2 cup rice flour or 1/2 cup wondra flour |
salt |
fresh pepper |
1 teaspoon garlic powder |
1 teaspoon onion powder |
2 teaspoons parsley, minced |
1/2 cup parmesan cheese, grated |
Directions:
1. Puree in blender: cottage cheese, skim milk, flour, salt, pepper, and garlic and onion powders until smooth.
2. Transfer to saucepan.
3. Add parsley.
4. Warm on low heat 10 minutes. Do NOT boil.
5. Serve over pasta, topped with parmesan.
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