Feta-Stuffed Turkey Burgers |
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Prep Time: 30 Minutes Cook Time: 10 Minutes |
Ready In: 40 Minutes Servings: 8 |
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From Cooking Light Magazine Ingredients:
1/4 cup red onion, finely chopped |
1 teaspoon dried oregano |
1 teaspoon lemon rind, grated |
1/2 teaspoon salt |
1/4 teaspoon fresh ground black pepper |
1 lb ground turkey |
6 tablespoons feta cheese, crumbled |
1/4 cup english cucumber, grated |
1/4 cup plain fat-free yogurt |
1 tablespoon fresh mint, chopped |
4 slices tomatoes |
4 lettuce leaves |
4 (2 ounce) kaiser rolls |
Directions:
1. Combine first 6 ingredients. Divide mixture into four portions. Indent center of each portion; place 1 1/2 tablespoons feta into each. Fold turkey mixture around cheese; shape each portion into a 1/2-inch thick patty.
2. Heat grill pan over medium-high heat. Coat pan with cooking spray. Add patties, cook 5 minutes on each side.
3. Combine cucumber, yogurt, and mint in a small bowl. Arrange 1 turkey patty, 1 tomato slice, 1 lettuce leaf, and 2 tablespoons yogurt mixture on bottom half of each roll. Top with top halves of rolls.
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