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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Egg white binds the sugar and spices to the nuts. Ingredients:
1/2 cup sugar |
1/2 teaspoon each: ground cloves, nutmeg and cinnamon |
1/4 teaspoon salt |
8 ounces unsalted mixed nuts |
1 large egg white |
1/2 cup dried cherries |
Directions:
1. 1. Preheat the oven to 350°:F. Combine the sugar, spices and salt in a bowl; reserve. In a separate bowl, toss the nuts with the egg white; then toss nuts well with the sugar-spice mixture.
2. 2. Spread the nuts out on a baking sheet, separating them as much as possible. Bake for 15 minutes. Using a metal spatula, scrape up the nuts and break them apart; return to the oven for 5 minutes more to dry them thoroughly. Let cool completely at room temperature. Before serving, mix in the dried cherries.
3. Per 1/4 cup: 180 calories, 19g carbohydrate, 4g protein, 11g fat, no cholesterol (nutritional analysis provided by Parade). Nutritional analysis provided by Parade
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