Feel-good Brain-food Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This salad is a serious pick-me-up on a slow Monday. It's packed with iron, vitamins, antioxidants, omega-3s, healthy lipids, and FLAVOR! Make a large batch because your girlfriends are going to be wanting some! Read more ! Ingredients:
mixed baby field greens |
baby spinach |
broccoli sprouts |
finely sliced red onion |
died berry blend (blueberries, cherries, cranberries) |
chopped walnuts |
reduced-fat feta cheese crumbles |
extra virgin olive oil |
lemon wedges |
Directions:
1. In a bowl, mix greens and baby spinach.
2. Layer ingredients as you see fit. Go easy on the nuts, heavy on the sprouts, and moderate on the cheese and berries for best benefits.
3. Squeeze fresh lemon over salad and finish dressing with a drizzling of olive oil.
4. ENJOY!
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