Fat Free Peanut Butter Banana Spirals |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 16 |
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dessert bars that are low calorie and fat free Ingredients:
1/2 cup reduced-fat peanut butter |
1/3 cup low-fat vanilla yogurt |
1 tablespoon orange juice |
1 tablespoon nonfat milk |
2 ripe bananas, sliced |
4 (8 inch) fat-free flour tortillas |
2 tablespoons honey crunch wheat germ |
1/8 ground cinnamon |
Directions:
1. In a bowl, combine peanut butter, and yogurt and stir until smooth.
2. In another bowl, place the bananas in a bowl, and add orange juice, and milk. Toss gently to coat.
3. Spread 3 tablespoons peanut butter mixtureover each tortilla, leaving a 1/2 inch border.
4. Arrange 1/3 cup banana slices in a single layer over the peanut butter mixture.
5. Combine wheat germand cinnamon and spread over banana slices.
6. Roll up, and slice each roll into 6 slices.
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