Fat-Free Microwave Apple Crumble Delight |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 6 |
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A sweet and tasty, yet healthy, alternative to traditional apple crumble. This can be made at work as a quick lunch or dessert, or in the oven at home if you have the time. Superb for dieters, waist watchers, and healthy eaters alike. Ingredients:
1 large apple (granny smith or crispins are ideal) |
1 tablespoon artificial sweetener (i use splenda brown sugar blend) |
1 teaspoon cinnamon |
1/4 cup low-fat granola |
1 dash water or 1 dash lemon juice |
Directions:
1. Slice apple in half, then into 1/2-cm thick slices.
2. Sprinkle 1/2 Tsp of cinnamon and 1/2 Tbsp of Splenda into the bottom of a small, microwavable bowl.
3. Arrange half of the apple slices into the bowl.
4. Repeat Step 2 with the remaining ingredients, including the sprinkle of water/lemon juice and the Cereal or Granola (keep granola/cereal until after heating if you want it to remain crunchy, not soggy).
5. Nuke in the microwave on high for about 1 1/2-2 minutes, depending on the microwave, until the apples are just tender. The steam from the water or juice will cook the apples slightly.
6. Remove from microwave and enjoy!
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