Fat-Free Jell-O Pineapple Dessert |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Adapted from the American Diabetes Association. boiling water, any red flavor sugar-free gelatin, ground cinnamon, pineapple chunks in juice, ice cubes, canned Mandarin oranges cvt Ingredients:
2 cups (boiling) water |
2 pkg (0.3 oz) jell-o brand sugar free low calorie gelatin, any red flavor |
1/2 tsp ground cinnamon |
20 oz canned pineapple chunks in juice, undrained |
16 (large) ice cube, check volume |
11 oz canned mandarin oranges, drained |
Directions:
1. Stir boiling water into combined gelatin and cinnamon in large bowl at least 2 minutes until gelatin is completely dissolved.
2. Drain pineapple, reserving the juice. Add enough ice to reserved juice to measure 1-1/2 cups. Add to gelatin. Stir until ice is completely melted.
3. Refrigerate about 45 minutes or until gelatin is slightly thickened (consistency of unbeaten egg whites).
4. Reserve 1/4 cup each of the pineapple and oranges. Add remaining pineapple and oranges to gelatin. Pour into 1-1/2-quart serving bowl.
5. Refrigerate 4 hours or until firm. Garnish with the reserved pineapple and oranges. Store leftover gelatin in refrigerator.
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