Fat Free High Fiber Muffins |
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Prep Time: 10 Minutes Cook Time: 18 Minutes |
Ready In: 28 Minutes Servings: 24 |
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These are fat free with no added sugar and very high in fiber. Great for breakfast or snacks. Ingredients:
2 cups wheat bran |
3/4 cup whole wheat flour |
1 cup applesauce |
3/4 cup white grape juice |
1 teaspoon baking soda |
1/2 teaspoon salt |
1/2 cup splenda sugar substitute |
1 cup fruit (use apples & cranberries, blueberries & peaches, raisins or other dried fruits) |
Directions:
1. Mix all ingredients.
2. Divide between 12 cupcake tins, bake at 375 for 18 minutes. Store in the fridge.
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