Fat Free Chocolate Frappé |
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Prep Time: 2 Minutes Cook Time: 3 Minutes |
Ready In: 5 Minutes Servings: 2 |
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This fun recipe makes a fat free treat that is low in calories and high in vitamins A, B, C, D and E as well as calcium, iron and other minerals. Please avoid if you have allergies to soy, wheat or dairy products. Ingredients:
8 tablespoons ovaltine |
2 cups skim milk |
2 cups ice cubes (crushed) |
2 tablespoons cool whip free |
Directions:
1. Mix Ovaltine and milk, stirring till dissolved.
2. Pour crushed ice into multi-speed blender.
3. Pour in Ovaltine/milk mixture, cover and blend on high until smooth.
4. Pour into glasses, garnish with Cool Whip and serve.
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