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Farro Intero
 
recipe image
Prep Time: 0 Minutes
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 4
This is a great blend of flavours that uses an ancient grain, Farro, as its main ingredient. You can mix and match whatever veggies are in the fridge.
Ingredients:
1 pound of farro
1/4 cup of olive oil
2 tbsp of red wine
chopped fresh herbs eg basil
sliced cucmumbers
sliced black olives
slivers of red onions
capers
roughly chopped arugula
minced garlic
chopped tomatoes
Directions:
1. Cover the farro with cold water and let sit for 30-60 minutes.
2. Drain and place in pot with 2 quarts of stock or water.
3. Bring to boil uncovered, turn down to simmer and cook uncovered for 30 minutes.
4. Drain and toss with 1/4 cup of olive oil and 2 Tbsp of red wine vinegar. Season with salt and pepper.
5. Add the veggies, stir well and serve.
By RecipeOfHealth.com