Fantastic Low Carb Meatloaf! |
|
 |
Prep Time: 20 Minutes Cook Time: 1 Minutes |
Ready In: 21 Minutes Servings: 6 |
|
This is a recipe that I complied through editing and tweaking lots of meatloaf recipes on Recipezaar. My husband who LOVES carbs couldn't even tell that I was feeding him a healthier version. I've always loved meatloaf, and this is my answer to a tasty low-carb meal the whole family can enjoy. Please treat yourself to this quick and easy meatloaf and see for yourself! The proof is in the pudding (or the loaf!). Ingredients:
1 1/2 lbs meatloaf mixture (beef, pork, veal) |
3/4 vidalia onion, medium, finely chopped |
1 garlic clove, minced |
1 egg |
4 tablespoons low-carb ketchup |
1 slice low-carb bread, toasted (i used pepperidge farms 7-grain) |
1 teaspoon salt |
1/4 teaspoon pepper |
1/2 cup half-and-half |
1 tablespoon olive oil |
3 tablespoons apple cider vinegar |
1/2 cup low-carb ketchup |
4 tablespoons splenda brown sugar blend |
Directions:
1. Sauté the onion and garlic in pre-heated olive oil over medium-heat for about 10 minutes until the onions soften.
2. Crumble the bread into fine pieces (you can always use 1/2 cup of low-carb bread crumbs, but I think the bread slice is best).
3. Mix together the remaining meatloaf ingredients in a bowl, including the sautéed onion and bread pieces (using your hands is the easiest!).
4. Combine sauce ingredients and whisk until combined thoroughly (about 2 minutes).
5. Place mixture into a loaf pan and pour sauce mixture over top of meatloaf.
6. Bake at 350°F for 75 minutes.
7. Remove meatloaf from loaf pan, and let sit covered with aluminum foil for about 10 minutes.
|
|