1 1/2 lbs ground sirloin (or 96% fat-free healthy choice ground beef) |
1 small yellow onion, chopped |
3 cloves garlic, minced |
1 1/4 cups italian seasoned breadcrumbs |
2 tablespoons parsley flakes |
1 tablespoon italian herb seasoning |
1/4 teaspoon salt |
1/4 teaspoon fresh ground black pepper |
1/4 cup fat free egg substitute |
1/4 cup dry red wine |
1 cup fresh basil leaf, rinsed and packed into measuring cup |
1/3 cup chopped sun-dried tomato, drained (packed in water) |
4 ounces lowfat swiss cheese or 4 ounces monterey jack cheese or 4 ounces mozzarella cheese or 4 ounces sharp cheddar cheese, grated |