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Falafel
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 20
iron/protein boost
Ingredients:
15 oz chickpeas
2 cloves garlic
1/4 cup diced onion
1/2 cup parsley
1/2 tsp salt
1/2 tsp ground cumin
1/2 tsp red pepper flakes
1/2 tsp epazote
2 tablespoons lemon juice
1 tsp baking powder
3 1/2 tablespoons barley flour
1 tablespoon canola oil
Directions:
1. Put the chickpeas, garlic, onion, parsley, salt, cumin, red pepper flakes, mint, tahini and lemon juice into the bowl of a food processor and pulse until it forms a rough paste. Add the baking powder and flour and pulse until well combined.
2. Shape into 20 round pieces, roll in 1 tablespoon of oil.
3. Baked at 375 for 30 min, flipping midway.
By RecipeOfHealth.com