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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 6 |
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We had dinner witha vegan friend one night and for the kids she made these nuggets. not only did the kids love them, but I couldn't stop eating them.. You'd never guess they were Vegan Ingredients:
1 (14 ounce) package extra firm tofu |
1/3 cup soymilk |
2 tablespoons mustard |
1 teaspoon onion powder |
1 teaspoon garlic powder |
1 teaspoon dried parsley |
1/2 teaspoon salt |
1/4 teaspoon black pepper |
1 tablespoon nutritional yeast |
3/4 cup breadcrumbs |
Directions:
1. Whisk together the soymilk, mustard, nutritional yeast and spices until smooth in a wide bowl. Place bread crumbs in a separate bowl.
2. Coat each piece of tofu with soymilk and mustard mixture first, then coat with bread crumbs. Fry in oil until golden brown, serve with ketchup, barbeque sauce or other dipping sauce and.
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