Failsafe Roast Chicken, Mash & Peas |
|
 |
Prep Time: 15 Minutes Cook Time: 1 Minutes |
Ready In: 16 Minutes Servings: 6 |
|
Another great meal my kids love on their restrictions. Ingredients:
1 (1 1/4 kg) roasting chickens (12 or 1.2kgs) |
600 g potatoes |
100 g margarine, for the mash |
1 cup skim milk, for the mash |
2 cups frozen peas |
Directions:
1. Place chicken in oven bag and roast until cooked approximately 1 1/2 hours.
2. Peel potatoes and cut into quarters, add a dash of salt and cook until tender, approximately 15-20 minutes Mash together with milk and margarine.
3. Place peas in pot and cover with water, add a dash of salt and cook for approximately 15 minutes.
4. Cut chicken into 4-6 pieces and serve with mash and peas.
|
|