Failsafe Chicken Schnitzel, Mash and Beans |
|
 |
Prep Time: 30 Minutes Cook Time: 15 Minutes |
Ready In: 45 Minutes Servings: 2 |
|
Yummy! Good comfort food. Ingredients:
4 chicken thighs |
1 egg |
1 tablespoon skim milk |
1 1/2 cups rice bubbles, made into crumbs (measure crushed) |
1 tablespoon garlic salt |
1 tablespoon parsley flakes (dried or fresh) |
1 tablespoon margarine, for cooking (i use nettelex) |
300 g potatoes |
1/2 cup milk, for adding to mash |
2 tablespoons margarine, for adding to mash |
200 g fresh green beans |
Directions:
1. Peel potatoes and put in a pot and boil till soft. When soft mash together with margarine and milk. 2. Steam Beans until tender. 3. Beat egg and milk in one bowl and set aside, in another bowl combine rice crumbs, garlic salt and parsley. 4. Dip each chicken thigh in egg mixture first and then rice crumb mixture next. Press down firmly as you go. 5. Heat frying pan with margarine and fry chicken until cooked and brown. 6. Serve with mash and beans. |
|