Essential Strawberry Smoothie |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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Enjoy this delicious and healthy smoothie which will add much needed Zinc, Potassium and Vitamin C to your body. Zinc plays a strong role in a healthy immune system and is needed for wound healing and to help maintain your sense of taste and smell. It is also needed for DNA synthesis. The kids will enjoy this cool immune boosting drink as much as you do! Use organic ingredients when possible in your smoothies. Enjoy! Ingredients:
1 cup organic fresh strawberries or 1 cup organic frozen strawberries |
1/4 cup organic vanilla yogurt |
1/2 banana |
2 tablespoons wheat germ |
ice cube |
fresh organic orange juice |
Directions:
1. Combine smoothie ingredients in a blender.
2. Add orange juice to thin and ice cubes to your desired consistency.
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