Espresso Banana Breakfast Smoothie |
|
 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
|
I created this smoothie when on a diet a few years ago, and was experimenting with flavors. This one stuck with me , I am no longer on a diet but this smoothie is something I make regularly. It tastes similar to a chocolate shake or a frappuchino. And best of all , it's good for you! Ingredients:
1/2 banana |
2 teaspoons sugar |
1 tablespoon torani vanilla-flavored syrup |
1/2 cup milk |
1 teaspoon baking cocoa |
2 teaspoons instant espresso granules (dry) |
1 teaspoon flax seed (ground) |
Directions:
1. Put all ingredients into a blender. Blend for about 2 minute Add ice cubes about 2 or 3 at a time blending well each time , continue until you've reached a slushy consistency.
2. Please try substituting 2 packets of splenda instead of sugar, and sugar free vanilla Torani, for a healthier smoothie. I've done it, and it's great.
|
|