Ermas Favorite Oatmeal

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

This was my breakfast that my daugher who was a personal trainer and dieticain. On this diet she made for me I lost 100 pounds over one summer.

Ingredients:

1 cup oatmeal, made with only water and oats

1/2 cup cottage cheese

splenda to sweeten with

1 tablespoons chopped peacans

Directions:

1. Make up your oatmeal with water, NOT milk, do not add salt.
2. Add cottage cheese and splenda.
3. Top with chopped pecans.
4. Enjoy!