Enlightened Traditional Coleslaw |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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A skinny version that features nonfat yogurt and light mayonnaise in the dressing. Lemon peel and celery seeds add zip. Try with grilled steak, chicken, or salmon. Ingredients:
1/4 cup plain nonfat yogurt |
2 tablespoons light mayonnaise |
1 tablespoon fresh lemon juice |
1 teaspoon grated lemon peel |
1/2 teaspoon celery seeds |
4 cups thinly sliced green cabbage (from about 1/2 large head) |
1 large carrot, peeled, coarsely grated |
1/4 cup chopped red onion |
2 tablespoons chopped fresh parsley |
Directions:
1. Whisk yogurt, mayonnaise, lemon juice, lemon peel, and celery seeds in large bowl to blend. Add remaining ingredients; toss to coat. Season to taste with salt and pepper. (Can be made 2 hours ahead. Cover; chill. Toss before serving.)
2. Per serving: calories, 63; total fat, 3 g; saturated fat, 0.5 g; cholesterol, 3 mg Nutritional analysis provided by Bon Appétit
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