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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This is GOOD STUFF. Talk about tons of antioxidents, fiber, healthy sugar, and calcium. It'll give you an energy kickstart AND it's very low-cal for a smoothie this tasty! :) Ingredients:
3/4 cups frozen blueberries |
1 small banana |
9 strawberries |
6 ounces yogurt, carb master |
3/4 cup skim milk |
1 teaspoon honey |
Directions:
1. Put all ingredients in a blender.
2. Blend on high until the drink is consistant throughout.
3. Pour into 3 glasses and voila! Delicious, healthy smoothie, comin' up!
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