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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 25 |
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This recipe says it's by the American Running Association. I'm putting it here so I don't lose it, because I've been wanting to give something like this a try. Ingredients:
1 cup rolled oats |
1/2 cup wheat germ |
1/2 cup oat bran |
1/2 cup vanilla protein powder |
1 cup peanut butter, crunchy |
1 cup raisins, chopped or 1 cup dried fruit, of your choice chopped |
1 cup chocolate chips |
1 cup light karo syrup |
Directions:
1. Mix all ingredients well.
2. Pat out on wax paper into a large rectangle.
3. Take a large knife and divide into bar shaped rectangles.
4. Put these in Ziploc bags and freeze ‘til you need them.
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