3 tablespoons diced green chiles, divided |
1/2 cup salsa |
1/4 cup chopped green onions |
1/4 cup chopped fresh cilantro |
1 (15-ounce) can black beans, rinsed and drained |
1 (11-ounce) can corn with red and green peppers, drained |
1 (10-ounce) can enchilada sauce |
1/2 cup egg substitute |
1 (8 1/2 ounce) package corn muffin mix |
2 tablespoons chopped bottled roasted red bell peppers |
1 1/2 cups (6 ounces) shredded reduced-fat mexican blend or cheddar cheese |
6 tablespoons low-fat sour cream |
1 1/2 teaspoons thinly sliced fresh cilantro |