Emeril's Vegetarian Chili |
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Prep Time: 25 Minutes Cook Time: 30 Minutes |
Ready In: 55 Minutes Servings: 8 |
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Think meatless equals tasteless? Think again. This is a very good meatless chili courtesy of Emeril Lagasse, 2003. Recipe from . See my recipe for Emeril's Original Essence. Ingredients:
2 tablespoons canola oil |
1 1/2 cups yellow onions, chopped |
1 cup red bell pepper, chopped |
2 tablespoons garlic, minced |
2 -3 serrano peppers (stemmed, seeded, and minced, depending on taste) |
1 zucchini, medium (stem ends trimmed and cut into small dice) |
2 cups fresh corn kernels (about 3 ears) |
1 1/2 lbs portabella mushrooms, stemmed, wiped clean and cubed (about 5 large) |
2 tablespoons chili powder |
1 tablespoon ground cumin |
1 1/4 teaspoons salt |
1/4 teaspoon cayenne |
4 large tomatoes, peeled, seeded and chopped |
3 cups black beans, cooked (or canned beans, rinsed and drained) |
15 ounces tomato sauce |
1 cup vegetable stock or 1 cup water |
1/4 cup fresh cilantro leaves, chopped |
cooked brown rice |
sour cream or strained plain yogurt, garnish |
diced avocado, garnish |
emeril's original essence, garnish |
chopped green onion, garnish |
Directions:
1. In a large heavy pot, heat the oil over medium-high heat.
2. Add the onions, bell peppers, garlic, and serrano peppers and cook, stirring until soft and the vegetables give off their liquid and start to brown around the edges (about 6 minutes).
3. Add the chili powder, cumin, salt, and cayenne. Cook, stirring until fragrant (about 30 seconds).
4. Add the tomatoes and stir well.
5. Add the beans, tomato sauce, and vegetable stock or water and stir well. Bring to a boil.
6. Reduce heat to medium-low and simmer, stirring occasionally for about 20 minutes.
7. Remove from the heat and stir in the cilantro. Adjust the seasoning to taste.
8. To serve, place 1/4 cup of brown rice in the bottom of each bowl.
9. Ladle the chili into the bowls over the rice.
10. Top each serving with a dollop of sour cream and a spoonful of avocado.
11. Sprinkle with Emeril's Essence and green onions and serve.
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