Elimination Diet Salad Dressing |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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I hate eating plain salads. Even oil dressings I'm not keen on. When you can't eat anything else this might help. It's specifically for a local hospital's Elimination Diet (UK). It goes well on salad topped with raisins. I'm not going to kid you that this tastes fantastic, on a restricted diet nothing's going to, but my boyfriend who refuses to eat any of my food admits it's not bad. UPDATED: I found it hard to use up the left over tofu before it went off, so I now make it to be OAMC. I've found it freezes quite well. Details at the bottom of directions Ingredients:
1/2 cup soft silken tofu |
1/2 cup soymilk (sweetened or plain) |
2 tablespoons tahini |
2 tablespoons sunflower oil |
1 tablespoon extra virgin olive oil |
1 garlic clove, minced |
1/2 teaspoon dried parsley |
1/2 teaspoon dried basil |
1/2 teaspoon dried coriander leaves or 1/2 teaspoon cilantro |
1/2 teaspoon salt |
Directions:
1. Throw all the ingredients in a food processor or blender. Mix until smooth.
2. It helps to leave it a short while after mixing to let the ingredients drip to the bottom and then mix again.
3. OMAC: I triple the recipe to use a whole 12 oz box of tofu. I then split the batch into cup portions (about) and freeze. I find each portion does two salads. I let it thaw in the fridge a couple of days before use, but based on other experience I expect it would defrost in the microwave fine.
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