Elaines Heart-healthy Blueberry-raisin-bran Muffin... |
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Prep Time: 0 Minutes Cook Time: 15 Minutes |
Ready In: 15 Minutes Servings: 24 |
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The classic bran muffin, stretched and modernized with fresh blueberries and Sultana raisins, sweetened with sugar sub for diabetics. Versatile, and can be normally sweetened with brown sugar! Ingredients:
2 1/2 cups whole wheat flour |
1 1/2 cups white all-purpose flour |
2 1/2 tsp baking soda |
2 tsp baking powder |
1/2 cup packed brown sugar (or sugar substitute for diabetics) |
1/2 tsp salt |
1 tsp vanilla |
1/2 cup canola oil |
6 whole eggs |
1 cup sultana raisins |
1 pint blueberries |
1 1/2 cups bran |
2 1/2 cups water |
Directions:
1. Combine all dry ingredients well
2. add blueberries and raisins; combine well
3. add eggs and oil
4. add the water
5. Stir until all is well mixed
6. preheat oven at 350*F
7. prepare muffin pans with cooking spray
8. fill each section of pans at least 2/3 full
9. Bake for 15v minutes, or until golden brown
10. Served hot or cold, these make an excellent snack. or a great side with breakfast :+D
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