Egyptian Swiss Chard Or Beet Green And Rice Soup |
|
 |
Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 4 |
|
This is a version of the original Egyptian soup. Lots of delicious veggies and lots of flavor - Source: Mediterranean Light by Martha Rose Shulman From: In the Bag: June 29-July 1, 2004 Ingredients:
1 onion, peeled and chopped |
4 cloves garlic, finely chopped |
1/2 tsp. cumin seeds |
2 t. olive oil |
1 bunch swiss chard, chopped |
1 can chick peas |
1/4 cup rice |
4 cups water |
1 cup plain yogurt |
juice of 1/2 lemon |
1/2 tsp. salt |
preparation |
Directions:
1. Sauté the onion, 2 cloves of garlic, and cumin seeds in the olive oil. When soft, add the chard and fry for about 5 minutes.
2. Add the chick peas with their juice, the rice, and water. Stir well and simmer until rice is cooked, about 15 minutes.
3. Meanwhile, mix remaining garlic with yogurt and lemon juice.
4. Take soup off heat and stir in yogurt. Season to taste.
|
|