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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Serve with couscous or pita bread. From Eating Well magazine. Ingredients:
3 cups frozen shelled edamame |
1 tablespoon olive oil |
1 large onion, chopped |
1 large zucchini, diced |
2 tablespoons minced garlic |
2 teaspoons ground cumin |
1 teaspoon ground coriander |
1/8 teaspoon cayenne (to taste) |
28 ounces diced tomatoes |
1/4 cup chopped fresh cilantro |
3 tablespoons lemon juice |
Directions:
1. Bring a large saucepan of water to boil. 2. Add edamame and cook until tender, 4 to 5 minutes. Drain. 3. Heat oil in a large saucepan over medium heat. Add onion and cook, covered, stirring occasionally, about 3 minutes. 4. Add zucchini and cook, covered, about 3 minutes more. 5. Add garlic, cumin, coriander and cayenne. 6. Stir in tomatoes and bring to a boil. 7. Reduce heat, and simmer until slightly reduced, about 5 minutes. 8. Stir in the edamame and heat through, about 2 minutes. 9. Remove from heat and stir in cilantro and lemon juice. |
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