Eggs Florentine Breakfast Menu (Lite-Bleu) |
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Prep Time: 2 Minutes Cook Time: 3 Minutes |
Ready In: 5 Minutes Servings: 2 |
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All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info. Ingredients:
3 cups fresh spinach |
2 green onions, chopped |
4 eggs (or 1 cup egg beaters egg substitute) |
1/2 teaspoon salt |
1/4 teaspoon black pepper |
1 pita bread, halved |
16 ounces 2% low-fat milk |
Directions:
1. Spray a skillet with non-stick cooking spray. Add spinach and onion. Cook until spinach is wilted.
2. Meanwhile, In a small bowl, beat egg with salt and pepper. Add egg to skillet and cook till desired doneness.
3. Serve with pita bread and a glass of milk.
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