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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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low cal, high flavor Ingredients:
1 eggplant |
1 cup nonfat cottage cheese |
1/2 cup egg whites |
1/2 cup tomato sauce |
1 onion |
1 tbsp dry basil |
1 tbsp oregano |
1 tsp crushed red pepper |
1/2 cup mozzarella cheese |
Directions:
1. slice eggplant length-wise and layer
2. mix cottage cheese with seasoning, egg whites and pre-sauteed onions
3. season tomato sauce and pour over each layer
4. bake
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