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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Creamy, eggplant dish that tastes high calorie, high fat and is not. Ingredients:
2 t. butter |
3 t. flour |
2 cups milk, non fat |
1/2 t. salt |
1/4 t. pepper |
1/4 t. nutmeg |
1 cooking spray |
2 lbs. eggplant, sliced into 1/3 pieces |
2 t. thyme |
1 1/3 cups ricotta cheese, non fat |
1/2 cup grated parmesan cheese |
Directions:
1. Preheat oven to 375.
2. Melt butter in saucepan over med. heat until frothy, whisk in flour, cook 1 minute, whisking.Add milk slowly, whisking constantly, bring to a boil and simmer for 2 minutes until thickened and smooth. Season with salt, pepper and nutmeg. Cover and set aside to cool.
3. Spray a large nonstick skillet with oil spray and saute all eggplant on both sides until browned.
4. Layer 1/3 eggplant,1/3 ricotta, 1/3 cream sauce, and sprinkle with thyme. Repeat layering two more times. Spread Parmesan over the top. Bake for 20 minutes and then broil 1 minute to brown topping.
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