Eggless Tofu Sandwich Spread |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 8 |
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This will satisfy your taste for home-style egg salad sandwich, but without all the cholesterol. Ingredients:
1 lb tofu |
1/4 cup low-fat mayonnaise or 1/4 cup fat-free mayonnaise |
1/4 teaspoon salt |
2 teaspoons dijon mustard |
1/4 teaspoon garlic powder |
white pepper |
1/8 teaspoon turmeric |
1 green pepper, seeded and minced |
3 green onions, wiht tops, minced |
1 teaspoon parsley |
Directions:
1. Press tofu to remove liquid; drain and discard liquid.
2. Mash tofu with a fork to crumbly consistency.
3. Add the rest of the ingredients.
4. Mix well.
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